Recipes

Resetting your gut health and reducing inflammation in your body doesn’t mean eating boring and bland food. In this section you’ll find recipes crafted to help you feel satisfied and energized, while still packed with a lot of flavor! All recipes include ingredients found in the gut-friendly food lists so you know that these are already EBS lifestyle-approved. Check out our newest anti-inflammatory meals below or browse the Recipes page for more!

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Chicken Nuggets

10 min

Picnic Mixed Salad

10 min

Tomatoes and Basil Salad

10 min

Anti-inflammatory Shake

5 min