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Reset your gut health today.

Ready to improve your gut health and build healthy habits for life? Get one of our Eat Burn Sleep membership packages. Your anti-inflammatory lifestyle starts here.

Annual Membership
  • Annual Membership

12-month access for
all membership options.

Standard $300 (USD) incl. tax Access for one year
  • 6-week Reset Protocol
  • Anti-inflammatory Lifestyle Guide
  • 400+ Anti-inflammatory Recipes
  • 240+ Anti-inflammatory Movement Videos
  • Weekly New Anti-inflammatory Movement Video
  • Weekly New Anti-inflammatory Recipe
  • Anti-inflammatory Food Lists (Traffic Light System)
  • Regular New Anti-inflammatory Meditation Videos
  • Example Anti-inflammatory Lifestyle Weeks
  • Health Education and Resources
  • Regular Updates and New Exclusive Content
  • Personal Support via the Private Community Group
  • Get Support from Yalda and Qualified Nutritionists
  • Masterclass series by Yalda
  • Reboot and Revive Week
  • Personalized advice:
    • ADHD
    • Alopecia Areata
    • Alzheimer’s Disease Prevention
    • Anti-inflammatory Groceries on a Budget
    • Cancer Prevention & Recovery
    • Candida, H-Pylori & SIBO
    • Cholesterol
    • Cold Sores & Mouth Ulcers
    • Cortisol Regulation
    • Covid 19 & Long Covid Recovery
    • Depression & Anxiety
    • Fertility Support (with or without IVF)
    • Fibromyalgia
    • Gallbladder Health
    • GORD, GERD & Acid Reflux
    • Gout
    • Hair Loss Treatments
    • Healthy Weight Gain
    • Histamine Intolerance
    • Hormonal Balance, Acne, Menopause, Endometriosis
    • IBD: Crohn's, Celiac, Colitis & Diverticulitis
    • IBS, Bloating & Regular Bowel Function
    • Injury & Surgery Recovery
    • Insomnia
    • Liver Detox
    • Migraines & Headaches
    • Multiple Sclerosis
    • Osteoarthritis
    • Osteopenia and Osteoporosis
    • Overindulgence Recovery Protocol
    • PCOS, Insulin Resistance & Diabetes
    • Perimenopause & Menopause
    • Pregnancy & Postpartum
    • Premenstrual Syndrome (PMS)
    • Psoriasis
    • Reintroducing Animal Products for Vegans & Vegetarians
    • Rheumatoid Arthritis
    • Skincare
    • Sports Performance & Recovery
    • Travel & Jet Lag
    • Thyroid Conditions
    • Unusual Eating Times & Ramadan
    • Vegetarian Plan
    • Water Retention & Alcohol Intolerance
    • Weight Los
Select Standard Select Standard
Most Popular
Premium $330 (USD) incl. tax
Worth $1300 (Cost of 5 sessions with a nutritionist + 10 gym classes + 3 meditation classes)
  • 6-week Reset Protocol
  • Anti-inflammatory Lifestyle Guide
  • 400+ Anti-inflammatory Recipes
  • 240+ Anti-inflammatory Movement Videos
  • Weekly New Anti-inflammatory Movement Video
  • Weekly New Anti-inflammatory Recipe
  • Anti-inflammatory Food Lists (Traffic Light System)
  • Regular New Anti-inflammatory Meditation Videos
  • Example Anti-inflammatory Lifestyle Weeks
  • Health Education and Resources
  • Regular Updates and New Exclusive Content
  • Personal Support via the Private Community Group
  • Get Support from Yalda and Qualified Nutritionists
  • Masterclass series by Yalda
  • Reboot and Revive Week
  • Personalized advice:
    • ADHD
    • Alopecia Areata
    • Alzheimer’s Disease Prevention
    • Anti-inflammatory Groceries on a Budget
    • Cancer Prevention & Recovery
    • Candida, H-Pylori & SIBO
    • Cholesterol
    • Cold Sores & Mouth Ulcers
    • Cortisol Regulation
    • Covid 19 & Long Covid Recovery
    • Depression & Anxiety
    • Fertility Support (with or without IVF)
    • Fibromyalgia
    • Gallbladder Health
    • GORD, GERD & Acid Reflux
    • Gout
    • Hair Loss Treatments
    • Healthy Weight Gain
    • Histamine Intolerance
    • Hormonal Balance, Acne, Menopause, Endometriosis
    • IBD: Crohn's, Celiac, Colitis & Diverticulitis
    • IBS, Bloating & Regular Bowel Function
    • Injury & Surgery Recovery
    • Insomnia
    • Liver Detox
    • Migraines & Headaches
    • Multiple Sclerosis
    • Osteoarthritis
    • Osteopenia and Osteoporosis
    • Overindulgence Recovery Protocol
    • PCOS, Insulin Resistance & Diabetes
    • Perimenopause & Menopause
    • Pregnancy & Postpartum
    • Premenstrual Syndrome (PMS)
    • Psoriasis
    • Reintroducing Animal Products for Vegans & Vegetarians
    • Rheumatoid Arthritis
    • Skincare
    • Sports Performance & Recovery
    • Travel & Jet Lag
    • Thyroid Conditions
    • Unusual Eating Times & Ramadan
    • Vegetarian Plan
    • Water Retention & Alcohol Intolerance
    • Weight Loss
Select Premium Select Premium
Executive Coaching POA Consultations with Yalda
  • 8-week comprehensive coaching service
  • Personalized evolving nutrition plan
  • Personalized optimal exercise plan
  • Personalized supplementation advice
  • Personalized functional testing advice
  • Nutritional, emotional, and performance coaching
  • Direct support from Yalda via e-mail or messaging
Price on application
Learn more Learn more
  • Annual Membership

12-month access for
all membership options.

Most Popular
Premium $330 (USD) incl. tax
Worth $1300 (Cost of 5 sessions with a nutritionist + 10 gym classes + 3 meditation classes)
  • 6-week Reset Protocol
  • Anti-inflammatory Lifestyle Guide
  • 400+ Anti-inflammatory Recipes
  • 240+ Anti-inflammatory Movement Videos
  • Weekly New Anti-inflammatory Movement Video
  • Weekly New Anti-inflammatory Recipe
  • Anti-inflammatory Food Lists (Traffic Light System)
  • Regular New Anti-inflammatory Meditation Videos
  • Example Anti-inflammatory Lifestyle Weeks
  • Health Education and Resources
  • Regular Updates and New Exclusive Content
  • Personal Support via the Private Community Group
  • Get Support from Yalda and Qualified Nutritionists
  • Masterclass series by Yalda
  • Reboot and Revive Week
  • Personalized advice:
    • ADHD
    • Alopecia Areata
    • Alzheimer’s Disease Prevention
    • Anti-inflammatory Groceries on a Budget
    • Cancer Prevention & Recovery
    • Candida, H-Pylori & SIBO
    • Cholesterol
    • Cold Sores & Mouth Ulcers
    • Cortisol Regulation
    • Covid 19 & Long Covid Recovery
    • Depression & Anxiety
    • Fertility Support (with or without IVF)
    • Fibromyalgia
    • Gallbladder Health
    • GORD, GERD & Acid Reflux
    • Gout
    • Hair Loss Treatments
    • Healthy Weight Gain
    • Histamine Intolerance
    • Hormonal Balance, Acne, Menopause, Endometriosis
    • IBD: Crohn's, Celiac, Colitis & Diverticulitis
    • IBS, Bloating & Regular Bowel Function
    • Injury & Surgery Recovery
    • Insomnia
    • Liver Detox
    • Migraines & Headaches
    • Multiple Sclerosis
    • Osteoarthritis
    • Osteopenia and Osteoporosis
    • Overindulgence Recovery Protocol
    • PCOS, Insulin Resistance & Diabetes
    • Perimenopause & Menopause
    • Pregnancy & Postpartum
    • Premenstrual Syndrome (PMS)
    • Psoriasis
    • Reintroducing Animal Products for Vegans & Vegetarians
    • Rheumatoid Arthritis
    • Skincare
    • Sports Performance & Recovery
    • Travel & Jet Lag
    • Thyroid Conditions
    • Unusual Eating Times & Ramadan
    • Vegetarian Plan
    • Water Retention & Alcohol Intolerance
    • Weight Loss
Select Premium Select Premium
Standard $300 (USD) incl. tax Access for one year
  • 6-week Reset Protocol
  • Anti-inflammatory Lifestyle Guide
  • 400+ Anti-inflammatory Recipes
  • 240+ Anti-inflammatory Movement Videos
  • Weekly New Anti-inflammatory Movement Video
  • Weekly New Anti-inflammatory Recipe
  • Anti-inflammatory Food Lists (Traffic Light System)
  • Regular New Anti-inflammatory Meditation Videos
  • Example Anti-inflammatory Lifestyle Weeks
  • Health Education and Resources
  • Regular Updates and New Exclusive Content
  • Personal Support via the Private Community Group
  • Get Support from Yalda and Qualified Nutritionists
  • Masterclass series by Yalda
  • Reboot and Revive Week
  • Personalized advice:
    • ADHD
    • Alopecia Areata
    • Alzheimer’s Disease Prevention
    • Anti-inflammatory Groceries on a Budget
    • Cancer Prevention & Recovery
    • Candida, H-Pylori & SIBO
    • Cholesterol
    • Cold Sores & Mouth Ulcers
    • Cortisol Regulation
    • Covid 19 & Long Covid Recovery
    • Depression & Anxiety
    • Fertility Support (with or without IVF)
    • Fibromyalgia
    • Gallbladder Health
    • GORD, GERD & Acid Reflux
    • Gout
    • Hair Loss Treatments
    • Healthy Weight Gain
    • Histamine Intolerance
    • Hormonal Balance, Acne, Menopause, Endometriosis
    • IBD: Crohn's, Celiac, Colitis & Diverticulitis
    • IBS, Bloating & Regular Bowel Function
    • Injury & Surgery Recovery
    • Insomnia
    • Liver Detox
    • Migraines & Headaches
    • Multiple Sclerosis
    • Osteoarthritis
    • Osteopenia and Osteoporosis
    • Overindulgence Recovery Protocol
    • PCOS, Insulin Resistance & Diabetes
    • Perimenopause & Menopause
    • Pregnancy & Postpartum
    • Premenstrual Syndrome (PMS)
    • Psoriasis
    • Reintroducing Animal Products for Vegans & Vegetarians
    • Rheumatoid Arthritis
    • Skincare
    • Sports Performance & Recovery
    • Travel & Jet Lag
    • Thyroid Conditions
    • Unusual Eating Times & Ramadan
    • Vegetarian Plan
    • Water Retention & Alcohol Intolerance
    • Weight Los
Select Standard Select Standard
Executive Coaching POA Consultations with Yalda
  • 8-week comprehensive coaching service
  • Personalized evolving nutrition plan
  • Personalized optimal exercise plan
  • Personalized supplementation advice
  • Personalized functional testing advice
  • Nutritional, emotional, and performance coaching
  • Direct support from Yalda via e-mail or messaging
Price on application
Learn more Learn more

Give the gift of health.

Gift an EBS membership today and share your anti-inflammatory lifestyle journey with friends and family.

Gift Standard — $300 (USD) incl. tax Gift Standard — $300 (USD) incl. tax Gift Premium — $330 (USD) incl. tax Gift Premium — $330 (USD) incl. tax
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