Inspirational Resources

Check out our recommended resources of things to read, watch, and listen to!

Talks & Lectures

1. TED Talk: Why we all need to practice emotional first aid 
2. TED Talk: Brene Brown on the power of vulnerability 
3. TED Talk: Our dangerous obsession with perfectionism is getting worse
4. TED Talk: What makes a good life?
5. TED Talk: The Discipline of Finishing
6. TED Talk: Modern Love and Relationships
7. The Law of Attraction Explained
8. How to Unlock the Full Potential of Your Mind
9. Emotional Intelligence: Using the Laws of Attraction
10. Quantum Physics: The Science of Possibility 

Movies

1. Heal
2. The Social Dilemma 
3. Chef’s Table 
4. Tidying Up with Marie Kondo
5. Take Your Pills
6. What the Health

Books

1. The Power of Habit by Charles Duhigg
2. Into the Magic Shop by Dr. James Doty
3. The Diet Myth by Tim Spector
4. Saving the World by Diana Paola
5. Beauty: As It Is by Carlota Rodriguez-Benito
6. The Power of Now by Eckhart Tolle 
7. The Life-Changing Magic of Tidying by Marie Kondo 
8. The Power of TED* (*The Empowerment Dynamic) by David Emerald
9. The Body Keeps Score by Bessel van der Kolk
10. Getting Things Done by David Allen
11. The Organized Mind by Daniel Levitin

Music and Meditation

1. Gayatri Mantra
2. Calm Guided Meditation to Gain Abundance, Love & Happiness
3. Focus Music, Binaural Beats Concentration Music
4. PINEAL GLAND Activation Frequency 936Hz: BINAURAL BEATS Meditation Music
5. Binaural Beat Sleep Meditation
6. Happiness Frequency: Serotonin, Dopamine, Endorphin Release Music 1
7. Happiness Frequency: Serotonin, Dopamine and Endorphin Release Music 2
8. Om Mantra- 432Hz with Theta Binaural Beats
9. Binaural Beat – Delta Wave Frequency