Resetting your gut health and reducing inflammation doesn’t mean eating boring and bland food. In this section you’ll find recipes that have been carefully crafted to help you feel satisfied and energized, while still being packed with a lot of flavor! They are friend and family-friendly and many are particularly loved by children, too. All anti-inflammatory recipes include ingredients found in the gut-friendly food lists so you know that these are already EBS lifestyle-approved. Check out our newest meals below or browse the Recipes page for more!

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Quail’s Eggs Tonnato

15 mins min

Sumac Baby Chicken

1 hr min

Chocolate Banana Nice Cream

10 min min

Chilled Cucumber and Avocado Soup

1 hr min