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Reset your gut health today.

Ready to improve your gut health and build healthy habits for life? Get one of our Eat Burn Sleep membership packages. Your low-inflammation lifestyle starts here.

Monthly Membership
Annual Membership
7-day free trial
Dynamic
Monthly Membership
$25 (USD) incl. tax Access for one month
  • 300+ anti-inflammatory recipes
  • 160+ anti-inflammatory movement videos
  • Weekly New Anti-inflammatory Movement Video
  • Weekly New Anti-inflammatory Recipe
  • 6-week reset protocol
  • Anti-inflammatory lifestyle guide
  • Anti-inflammatory Food Lists (Traffic Light System)
  • Regular New Anti-inflammatory Meditation Videos
  • Example Anti-inflammatory Lifestyle Weeks
  • Health Education and Resources
  • Regular Updates and New Exclusive Content
  • Personal Support via the Private Community Group
  • Get support from Yalda and qualified nutritionists
  • Masterclass series by Yalda
  • Reboot and Revive Week
  • Personalized advice:
    • Bowel Regularity, Diarrhea & Constipation
    • Cancer Prevention & Recovery
    • Candida & H-Pylori
    • Cold Sores & Mouth Ulcers
    • Covid & Long Covid
    • Depression & Anxiety
    • Fertility support (with or without IVF)
    • GORD, GERD & Acid Reflux
    • Gout
    • Hair Loss Treatments
    • Healthy Weight Gain
    • Hormonal Balance, Acne, Menopause, Endometriosis
    • IBS, Bloating, Coeliac, Crohn’s, Colitis, Diverticulitis
    • Injury & Surgery Recovery
    • Liver Detox
    • Migraines & Headaches
    • Overindulgence Recovery Protocol
    • PCOS, Insulin Resistance & Diabetes
    • Pregnancy & Postpartum
    • Psoriasis
    • Reintroducing Animal Products for Vegans & Vegetarians
    • Skincare
    • Sports Performance & Recovery
    • Travel & Jet Lag
    • Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
    • Unusual eating times & Ramadan
    • Water Retention & Alcohol Intolerance
    • Weight Loss
       
Select Dynamic Select Dynamic
Standard $300 (USD) incl. tax Access for one year
  • 6-week reset protocol
  • Anti-inflammatory lifestyle guide
  • Anti-inflammatory Food Lists (Traffic Light System)
  • 300+ anti-inflammatory recipes
  • 160+ anti-inflammatory movement videos
  • Weekly New Anti-inflammatory Movement Video
  • Weekly New Anti-inflammatory Recipe
  • Regular New Anti-inflammatory Meditation Videos
  • Example Anti-inflammatory Lifestyle Weeks
  • Health Education and Resources
  • Regular Updates and New Exclusive Content
  • Personal Support via the Private Community Group
  • Get support from Yalda and qualified nutritionists
  • Masterclass series by Yalda
  • Reboot and Revive Week
  • Personalized advice:
    • Bowel Regularity, Diarrhea & Constipation
    • Cancer Prevention & Recovery
    • Candida & H-Pylori
    • Cold Sores & Mouth Ulcers
    • Covid & Long Covid
    • Depression & Anxiety
    • Fertility support (with or without IVF)
    • GORD, GERD & Acid Reflux
    • Gout
    • Hair Loss Treatments
    • Healthy Weight Gain
    • Hormonal Balance, Acne, Menopause, Endometriosis
    • IBS, Bloating, Coeliac, Crohn’s, Colitis, Diverticulitis
    • Injury & Surgery Recovery
    • Liver Detox
    • Migraines & Headaches
    • Overindulgence Recovery Protocol
    • PCOS, Insulin Resistance & Diabetes
    • Pregnancy & Postpartum
    • Psoriasis
    • Reintroducing Animal Products for Vegans & Vegetarians
    • Skincare
    • Sports Performance & Recovery
    • Travel & Jet Lag
    • Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
    • Unusual eating times & Ramadan
    • Water Retention & Alcohol Intolerance
    • Weight Loss
Select Standard Select Standard
Most Popular
Premium $330 (USD) incl. tax
Worth $1300 (Cost of 5 sessions with a nutritionist + 10 gym classes + 3 meditation classes)
  • 6-week reset protocol
  • Anti-inflammatory lifestyle guide
  • Anti-inflammatory Food Lists (Traffic Light System)
  • 300+ anti-inflammatory recipes
  • 160+ anti-inflammatory movement videos
  • Weekly New Anti-inflammatory Movement Video
  • Weekly New Anti-inflammatory Recipe
  • Regular New Anti-inflammatory Meditation Videos
  • Example Anti-inflammatory Lifestyle Weeks
  • Health Education and Resources
  • Regular Updates and New Exclusive Content
  • Personal Support via the Private Community Group
  • Get support from Yalda and qualified nutritionists
  • Masterclass series by Yalda
  • Reboot and Revive Week
  • Personalized Advice:
    • Anti-inflammatory Groceries
    • Bowel Regularity, Diarrhoea & Constipation
    • Cancer Prevention & Recovery
    • Candida & H-Pylori
    • Cold Sores & Mouth Ulcers
    • Covid & Long Covid
    • Depression & Anxiety
    • Fertility support (with or without IVF)
    • GORD, GERD & Acid Reflux
    • Gout
    • Hair Loss Treatments
    • Healthy Weight Gain
    • Hormonal Balance, Acne, Menopause, Endometriosis
    • IBS, Bloating, Coeliac, Crohn’s, Colitis, Diverticulitis
    • Injury & Surgery Recovery
    • Liver Detox
    • Migraines & Headaches
    • Overindulgence Recovery Protocol
    • PCOS, Insulin Resistance & Diabetes
    • Pregnancy & Postpartum
    • Psoriasis
    • Reintroducing Animal Products for Vegans & Vegetarians
    • Skincare
    • Sports Performance & Recovery
    • Travel & Jet Lag
    • Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
    • Unusual eating times & Ramadan
    • Water Retention & Alcohol Intolerance
    • Weight Loss
Select Premium Select Premium
Executive Coaching POA Consultations with Yalda
  • 8-week comprehensive coaching service
  • Personalized evolving nutrition plan
  • Personalized optimal exercise plan
  • Personalized supplementation advice
  • Personalized functional testing advice
  • Nutritional, emotional, and performance coaching
  • Direct support from Yalda via e-mail or messaging
Price on application
Learn more Learn more
Annual Membership
Most Popular
Premium $330 (USD) incl. tax
Worth $1300 (Cost of 5 sessions with a nutritionist + 10 gym classes + 3 meditation classes)
  • 6-week reset protocol
  • Anti-inflammatory lifestyle guide
  • Anti-inflammatory Food Lists (Traffic Light System)
  • 300+ anti-inflammatory recipes
  • 160+ anti-inflammatory movement videos
  • Weekly New Anti-inflammatory Movement Video
  • Weekly New Anti-inflammatory Recipe
  • Regular New Anti-inflammatory Meditation Videos
  • Example Anti-inflammatory Lifestyle Weeks
  • Health Education and Resources
  • Regular Updates and New Exclusive Content
  • Personal Support via the Private Community Group
  • Get support from Yalda and qualified nutritionists
  • Masterclass series by Yalda
  • Reboot and Revive Week
  • Personalized Advice:
    • Anti-inflammatory Groceries
    • Bowel Regularity, Diarrhoea & Constipation
    • Cancer Prevention & Recovery
    • Candida & H-Pylori
    • Cold Sores & Mouth Ulcers
    • Covid & Long Covid
    • Depression & Anxiety
    • Fertility support (with or without IVF)
    • GORD, GERD & Acid Reflux
    • Gout
    • Hair Loss Treatments
    • Healthy Weight Gain
    • Hormonal Balance, Acne, Menopause, Endometriosis
    • IBS, Bloating, Coeliac, Crohn’s, Colitis, Diverticulitis
    • Injury & Surgery Recovery
    • Liver Detox
    • Migraines & Headaches
    • Overindulgence Recovery Protocol
    • PCOS, Insulin Resistance & Diabetes
    • Pregnancy & Postpartum
    • Psoriasis
    • Reintroducing Animal Products for Vegans & Vegetarians
    • Skincare
    • Sports Performance & Recovery
    • Travel & Jet Lag
    • Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
    • Unusual eating times & Ramadan
    • Water Retention & Alcohol Intolerance
    • Weight Loss
Select Premium Select Premium
Standard $300 (USD) incl. tax Access for one year
  • 6-week reset protocol
  • Anti-inflammatory lifestyle guide
  • Anti-inflammatory Food Lists (Traffic Light System)
  • 300+ anti-inflammatory recipes
  • 160+ anti-inflammatory movement videos
  • Weekly New Anti-inflammatory Movement Video
  • Weekly New Anti-inflammatory Recipe
  • Regular New Anti-inflammatory Meditation Videos
  • Example Anti-inflammatory Lifestyle Weeks
  • Health Education and Resources
  • Regular Updates and New Exclusive Content
  • Personal Support via the Private Community Group
  • Get support from Yalda and qualified nutritionists
  • Masterclass series by Yalda
  • Reboot and Revive Week
  • Personalized advice:
    • Bowel Regularity, Diarrhea & Constipation
    • Cancer Prevention & Recovery
    • Candida & H-Pylori
    • Cold Sores & Mouth Ulcers
    • Covid & Long Covid
    • Depression & Anxiety
    • Fertility support (with or without IVF)
    • GORD, GERD & Acid Reflux
    • Gout
    • Hair Loss Treatments
    • Healthy Weight Gain
    • Hormonal Balance, Acne, Menopause, Endometriosis
    • IBS, Bloating, Coeliac, Crohn’s, Colitis, Diverticulitis
    • Injury & Surgery Recovery
    • Liver Detox
    • Migraines & Headaches
    • Overindulgence Recovery Protocol
    • PCOS, Insulin Resistance & Diabetes
    • Pregnancy & Postpartum
    • Psoriasis
    • Reintroducing Animal Products for Vegans & Vegetarians
    • Skincare
    • Sports Performance & Recovery
    • Travel & Jet Lag
    • Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
    • Unusual eating times & Ramadan
    • Water Retention & Alcohol Intolerance
    • Weight Loss
Select Standard Select Standard
Monthly Membership
7-day free trial
Dynamic
Monthly Membership
$25 (USD) incl. tax Access for one month
  • 300+ anti-inflammatory recipes
  • 160+ anti-inflammatory movement videos
  • Weekly New Anti-inflammatory Movement Video
  • Weekly New Anti-inflammatory Recipe
  • 6-week reset protocol
  • Anti-inflammatory lifestyle guide
  • Anti-inflammatory Food Lists (Traffic Light System)
  • Regular New Anti-inflammatory Meditation Videos
  • Example Anti-inflammatory Lifestyle Weeks
  • Health Education and Resources
  • Regular Updates and New Exclusive Content
  • Personal Support via the Private Community Group
  • Get support from Yalda and qualified nutritionists
  • Masterclass series by Yalda
  • Reboot and Revive Week
  • Personalized advice:
    • Bowel Regularity, Diarrhea & Constipation
    • Cancer Prevention & Recovery
    • Candida & H-Pylori
    • Cold Sores & Mouth Ulcers
    • Covid & Long Covid
    • Depression & Anxiety
    • Fertility support (with or without IVF)
    • GORD, GERD & Acid Reflux
    • Gout
    • Hair Loss Treatments
    • Healthy Weight Gain
    • Hormonal Balance, Acne, Menopause, Endometriosis
    • IBS, Bloating, Coeliac, Crohn’s, Colitis, Diverticulitis
    • Injury & Surgery Recovery
    • Liver Detox
    • Migraines & Headaches
    • Overindulgence Recovery Protocol
    • PCOS, Insulin Resistance & Diabetes
    • Pregnancy & Postpartum
    • Psoriasis
    • Reintroducing Animal Products for Vegans & Vegetarians
    • Skincare
    • Sports Performance & Recovery
    • Travel & Jet Lag
    • Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
    • Unusual eating times & Ramadan
    • Water Retention & Alcohol Intolerance
    • Weight Loss
       
Select Dynamic Select Dynamic
Executive Coaching POA Consultations with Yalda
  • 8-week comprehensive coaching service
  • Personalized evolving nutrition plan
  • Personalized optimal exercise plan
  • Personalized supplementation advice
  • Personalized functional testing advice
  • Nutritional, emotional, and performance coaching
  • Direct support from Yalda via e-mail or messaging
Price on application
Learn more Learn more

Give the gift of health.

Gift an EBS membership today and share your low-inflammation lifestyle journey with friends and family.

Gift Standard — $300 (USD) incl. tax Gift Standard — $300 (USD) incl. tax Gift Premium — $330 (USD) incl. tax Gift Premium — $330 (USD) incl. tax

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