Bones, teeth, muscles, blood, heart rhythms and nerve functions will love this perfect dressing!
Calcium is abundant in eggs and garlic from the aioli and in balsamic vinegar.
99% of the body’s calcium is stored in your bones and the remaining 1% is found in your blood, tissues and muscles.
Your body gets the calcium it needs by eating calcium-rich foods and also by drawing calcium from your body. If you don’t eat enough calcium, your body ‘borrows’ (but doesn’t always give back!) calcium from your bones.
Don’t worry because EBS recipes eaten daily contain all the nutrients you need, presented in a delicious way!
Containing a multitude of nutrients, this recipe is also antibacterial, antiviral, anti-inflammatory, decongesting, cholesterol lowering, immune boosting, energising, skin loving, blood sugar levelling, bone and joint loving and just divine!
- 1 tbsp aioli
- 2 tbsp balsamic vinegar
Use the homemade aioli dressing or a good quality one.
Use 1 part aioli, 2 parts balsamic vinegar, place it in a bowl and whisk with a fork. It’s ready!