Sugar-Free Lemonade

I make this delicious homemade lemonade regularly. It is PALEO and KETO friendly. I used the juice of 3 lemons 🍋, 1 liter of water 💧, ice cubes, and liquid pure stevia 🌱 You can also use sparkling water but the gas in it makes it tougher on the digestive system and it leads to weight gain. Drink still water 💦 as much as you can.

This is also compliant with my 7-day plan to getting back on track!

Ingredients

Serves 4

juice of 3 lemons 🍋 (organic if you can)

1 liter of filtered water

stevia to taste (liquid or powder. Just make sure it is 100% pure stevia)

ice cubes

 

Nutritional Info

1 serving

kcal 8.2

Fat 0.1 g

Carbs 2.6 g

Net carbs 2.4 g

Sugars 0.9 g

Protein 0.1 g

 

 

Method

Squeeze the lemons in a jug.

Add the water, ice, and stevia.

It is ready! You can do twists on this and add mint and/or cucumber if you like.

I also like to put the squeezed lemon halves in the jug for a stronger flavor. 😊

Enjoy!

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