• Berries and Mint Salad

    This berries and mint salad is so simple yet an amazing option for dessert as it is low in sugar and packed with fibre and anti-oxidants. Berries are full of vitamin C too,

  • Paleo miso aubergines

    These paleo miso aubergines are dairy free and gluten free. They are super easy to make and taste delicious. I find Asian inspired recipes easier to make than they look and I have


       This is a variation of my paleo vanilla cake. It is a dairy-free, gluten-free, grain-free and refined sugar-free Victoria Sponge Cake. The recipe is easy to follow and tastes absolutely delicious!

  • Savoury rosemary and chives paleo bread rolls

    This recipe takes about 5 minutes to prepare and is so delicious. You can add olives, sun dried tomatoes or even anchovies if you like. These PALEO and KETO “bread” rolls can be

  • Slowcooker Paleo Korean Beef Short Ribs

    I made this delicious slow cooker Paleo Korean Beef Short Ribs recipe earlier this week and many of my American followers have asked me to post it ahead of the super bowl weekend.

  • Asian Beef Lettuce Wraps

    Super easy and quick lettuce wraps, to enjoy with friends and family. You can choose any ground meat of your liking, prepare the meat in advance (it takes about 10 minutes), and reheat

  • Slow Cooker: Oxtail, Tomato, Chorizo

    I use my slow cooker a lot in the autumn and winter months, but also the rest of the year. It makes cooking so easy and the prep generally takes no more than

  • Mediterranean Roast Chicken and Vegetables

    This delicious recipe is SUPER EASY to make, has a massive wow factor, is 6-WEEK and 7-DAY PLAN COMPLIANT, keeps in the fridge up to 5 days, is PERFECT for a FAMILY MEAL

  • Paleo Chia Seed Bread

    This delicious Chia Seed bread is an amazing grain-free, dairy-free and gluten-free alternative to bread. Many of you really miss bread when starting a low inflammation and gut healthy lifestyle. This will definitely

  • Low GI Paleo Banana Matcha Muffins

    These muffins are PALEO, GRAIN-FREE, DAIRY-FREE, GLUTEN-FREE and also DIABETIC FRIENDLY as the glycemic index is very low. I used monkfruit sweetener instead of my usual coconut sugar or maple syrup to sweeten.

  • Almond Chia Pots

    I made these almond chia pots with some leftover almond milk that was in my fridge and they turned out delicious! They are dairy-free and paleo. You can sweeten them with maple syrup

  • Paleo Vanilla Sponge Cake

    My boys made this Vanilla Paleo Sponge Cake for my birthday and we had it for breakfast! It turned out absolutely delicious and had that vanilla sponge cake consistency which can be hard

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