April 14, 2021

Un-cancel Yourself

Achieving Optimal Health

In this episode, I am sharing my thoughts on the cancel culture today and talk about how using your own judgment, common sense, and critical thinking is crucial to achieving optimal physical and mental health.

Over the past year, I have noticed a trend on social media and the press where critical thinking has become an absolute plague. I believe that it is my duty as someone who advocates physical and mental health to raise a red flag here.

Listen up and un-cancel yourself!

Yalda Alaoui


Eat. Burn. Subscribe.

Join the Eat Burn Sleep email newsletter and be the first to hear about new tips, and recipes!

Continue Reading

How to Deal With PCOS Belly Fat

Looking for a Safe Liver Detox for Weight Loss?

How Much Does Inflammation Affect Weight Loss?