Gut Health Recipes

Only For EBS Member
A sweet food to eat when anxious or stressed, the cashew butter cups from Eat Burn Sleep are packed with gut health ingredients.

Cashew Butter Cups

1 Hr 10 mins
Only For EBS Member
Lamb’s Lettuce With Radishes & Avocado is a refreshing radish salad packed with anti-inflammatory nutrients and gut health support.

Lamb’s Lettuce With Radishes & Avocado

10 mins
Only For EBS Member
A dish of chicken and other gut and mind-boosting ingredients in a roasting dish.

Chicken Marbella

45 mins
Only For EBS Member
A green, microbiome-friendly soup that is made with broccoli and kale - another EBS recipe success.

Broccoli and Kale Soup

1 Hr
Only For EBS Member
Four fillets of chicken, fried on a skillet with scattered herbs on top, served on a green plate. A summer chicken recipe of Apple Cider Vinegar Chicken.

Apple Cider Vinegar Chicken

20 mins
A tray of halved zucchini that have been chargrilled.

Charred Zucchini

10 mins LoadingAdd to Favourites list
Only For EBS Member
A plate of broccoli with tahini dip drizzled over the top of it - a dairy-free dip

Broccoli & Tahini dip

10 mins
Only For EBS Member
A plate of immune boosting energy balls

Immunity-boosting Energy Balls

10 mins
Only For EBS Member

Persian Herb Omelet

25 mins
Only For EBS Member
A dish to showcase a mental health diet, that reduces inflammation. Quinoa Taboulé.

Quinoa Taboulé

15 mins
Only For EBS Member

Sautéed Broccoli and Onion

15 mins
Only For EBS Member
A bowl of gorgeous green soup that is packed with ingredients to make you happy.

Spinach and Broccoli Velouté

30 mins
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