Gut Health Recipes

Only For EBS Member
A dish of Kung Pao Chicken and vegetables, 'Chinese takeaway'-style for the EBS diet.

Kung Pao Chicken

20 mins
Only For EBS Member
A salad consisting of chicken, basil, lettuce and tomatoes in a dressing, from the anti-inflammatory diet on EBS.

Italian Chicken Salad

10 mins
Only For EBS Member
A dish of anti-inflammatory relish, consisting of tomatoes and onions - a Tomato And Onion Confit recipe

Tomato & Onion Confit

25 mins
Only For EBS Member
Pure Seeds Crackers - a glute-free cracker recipe

Pure Seeds Crackers

1 Hr
Only For EBS Member
A dish of eggplant and zucchini, making up a ratatouille recipe for fighting inflammation.

Ratatouille

20 mins
Only For EBS Member
A tagine with chicken and vegetables, saffron and herbs.

Chicken & Vegetable Tagine

45 mins
Only For EBS Member
A tray of Mediterranean roast chicken and vegetables with herbs - a recipe on the anti-inflammation diet and lifestyle.

Mediterranean Roast Chicken & Vegetables

40 mins
Only For EBS Member

Olive Oil Mayonnaise

5 mins
A plate of bolognese sauce served on zucchini noodles; another recipe to promote gut health.

Bolognese Sauce

45 mins LoadingAdd to Favourites list
Only For EBS Member
A pan with lamb, artichokes, olives and lemons with chopped green herbs on top - a Lamb Shank, Artichokes and Preserved Lemons Tagine recipe

Lamb Shank, Artichokes and Preserved Lemons Tagine

1 Hr 10 mins
Only For EBS Member
A bowl of frozen blueberries, bananas, pecans and chopped nuts.

Banana and Blueberry Nice Cream

10 mins
Only For EBS Member
A plate of pasta with mushrooms with a non-dairy creamy sauce served with coconut yogurt for the Eat Burn Sleep lifestyle plan.

Paleo Creamy Mushroom Pasta

10 mins
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