Description
- 6-week Reset Protocol
- Anti-inflammatory Lifestyle Guide
- 310+ Anti-inflammatory Recipes
- 160+ Anti-inflammatory Movement Videos
- Weekly New Anti-inflammatory Movement Video
- Weekly New Anti-inflammatory Recipe
- Anti-inflammatory Food Lists (Traffic Light System)
- Regular New Anti-inflammatory Meditation Videos
- Example Anti-inflammatory Lifestyle Weeks
- Health Education and Resources
- Regular Updates and New Exclusive Content
- Personal Support via the Private Community Group
- Get Support from Yalda and Qualified Nutritionists
- Masterclass series by Yalda
- Reboot and Revive Week
- Personalized advice:
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- ADHD
- Anti-inflammatory Groceries on a Budget
- Cancer Prevention & Recovery
- Candida, H-Pylori & SIBO
- Cholesterol
- Cold Sores & Mouth Ulcers
- Covid 19 & Long Covid Recovery
- Depression & Anxiety
- Fertility Support (with or without IVF)
- Fibromyalgia
- GORD, GERD & Acid Reflux
- Gout
- Hair Loss Treatments
- Healthy Weight Gain
- Histamine Intolerance
- Hormonal Balance, Acne, Menopause, Endometriosis
- IBD: Crohn’s, Celiac, Colitis & Diverticulitis
- IBS, Bloating & Regular Bowel Function
- Injury & Surgery Recovery
- Insomnia
- Liver Detox
- Migraines & Headaches
- Osteoarthritis
- Overindulgence Recovery Protocol
- PCOS, Insulin Resistance & Diabetes
- Perimenopause & Menopause
- Pregnancy & Postpartum
- Psoriasis
- Reintroducing Animal Products for Vegans & Vegetarians
- Skincare
- Sports Performance & Recovery
- Travel & Jet Lag
- Underactive & Overactive Thyroid, Hashimoto’s & Graves diseases
- Unusual Eating Times & Ramadan
- Vegetarian Plan
- Water Retention & Alcohol Intolerance
- Weight Loss
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