Gut Health Blog

Miso Quinoa  LoadingAdd to Favourites list

Green List 2 servings

Nutrition

262 Kcal
6g Fat
42g Carbs
37g Net Carbs
5g Sugars
10g Protein

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Collagen matcha iced latte in a glass with a straw

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glass bottle with salad dressing made with lemon and tahini. Picture shows slice of lemon and tea spoon of scattered sesame seeds.

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Ginger Tea  LoadingAdd to Favourites list

Green List 2 servings

Nutrition

14 Kcal
0g Fat
4g Carbs
3g Net Carbs
0g Sugars
0g Protein

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Picked Red Onions  LoadingAdd to Favourites list

Green List 8 servings

Nutrition

7 Kcal
0g Fat
1g Carbs
1g Net Carbs
1g Sugars
0g Protein

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healthy dubai chocolate bar with a pistachio cream ceter

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Collagen matcha iced latte in a glass with a straw

Collagen Matcha Iced Latte

5 mins

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Orange List 12 servings

Nutrition

303 Kcal
21g Fat
25g Carbs
21g Net Carbs
17g Sugars
7g Protein

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40 mins
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30 mins

Baked Eggplant Slices  LoadingAdd to Favourites list

Green List 2 servings

Nutrition

148 Kcal
7g Fat
21g Carbs
10g Net Carbs
12g Sugars
3g Protein

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Green List 4 servings

Nutrition

295 Kcal
14g Fat
6g Carbs
5g Net Carbs
2g Sugars
34g Protein

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muffin tray with banana muffins decorated with a walnut piece

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30 mins
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Marinated Mexican Chicken  LoadingAdd to Favourites list

Green List 4 servings

Nutrition

401 Kcal
16g Fat
5g Carbs
5g Net Carbs
1g Sugars
56g Protein

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50 mins
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5 mins
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Green List 2 servings

Nutrition

262 Kcal
14g Fat
22g Carbs
17g Net Carbs
9g Sugars
15g Protein

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15 mins
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5 mins
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7 mins
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35 mins

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Orange List 12 servings

Nutrition

171 Kcal
9g Fat
20g Carbs
18g Net Carbs
16g Sugars
4g Protein

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5 mins
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Nutty Chocolate bark

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1 Hr

Zucchini and Leek Stir Fry  LoadingAdd to Favourites list

Green List 2 servings

Nutrition

118 Kcal
4g Fat
19g Carbs
15g Net Carbs
8g Sugars
4g Protein

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A close-up of a bowl of quinoa with tomatoes and cucumber with herbs.

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30 mins
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a bowl of miso quinoa served with a wedge of lime

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20 mins
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italian sauteed zucchini with lemon and mint

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15 mins

Tomato and Cumin Lentils  LoadingAdd to Favourites list

Orange List 2 servings

Nutrition

196 Kcal
5g Fat
35g Carbs
28g Net Carbs
7g Sugars
11g Protein

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30 mins
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Basil Ground Beef  LoadingAdd to Favourites list

Green List 4 servings

Nutrition

221 Kcal
7g Fat
6g Carbs
4g Net Carbs
2g Sugars
36g Protein

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