Gut Health Recipes

Only For EBS Member
A glass of strawberry and blueberry smoothie that contains other skin loving ingredients - a Glowing Skin Smoothie

Glowing Skin Smoothie

5 mins
Only For EBS Member
A bowl of chopped salad with herbs and a dressing in a Vietnamese style; an anti-inflammatory salad.

Vietnamese Chopped Salad

15 mins
Only For EBS Member
A plate of chicken curry made with red Thai paste and served with quinoa.

Red Thai Chicken Curry

25 mins
Only For EBS Member
A dish with salad leaves to showcase an apple cider vinaigrette.

Apple Cider Vinaigrette

10 mins
Only For EBS Member
A loaf tin with Grain-Free Seed Bread inside - a recipe for gut health.

Seed Bread

1 Hr
Only For EBS Member
A bowl of turkey chili with asparagus and coconut yogurt.

Turkey Chili

30 mins
Only For EBS Member
A pan of stir fried beef, peppers, bok choy and other ingredients for the recipe: Asian Beef Stir Fry.

Asian Beef Stir Fry

15 mins
Only For EBS Member
A roasting pan with two chicken legs that are salted. A quick recipe to reduce inflammation in the body.

Roasted Chicken Legs

30 mins
Only For EBS Member
A dish of sautéed spinach and zucchini with some flakes of seasoning on top.

Sautéed Spinach and Zucchini

10 mins
Only For EBS Member
A pan of omelette made with mushrooms and basil with other herbs - a quick nutritious low carb meal.

Omelet: Mushrooms, Basil & Chives

10 mins
Only For EBS Member
Salmon steaks on a roasting tin

Baked Salmon

15 mins
Only For EBS Member
A bowl of avocado, grated carrot, other veggies, quinoa and salmon in a bowl.

Salmon & Quinoa Poke Bowl

5 mins

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