Almond Chia Pots

10 min 2 servings


324 Kcal
17.7g Fat
39.6g Carbs
59.5g Net Carbs
15.7g Sugars
10g Protein

I made these almond chia pots with some leftover almond milk that was in my fridge and they turned out delicious! They are dairy-free and paleo. You can sweeten them with maple syrup like I did, but also with honey, date syrup, or pure stevia.


  • 1/2 cup or 90g of chia seeds
  • 2 cups or 500ml of unsweetened almond milk
  • 1/4 cup or 60ml of maple syrup
  • 1 tablespoon of vanilla extract


  1. Mix all the ingredients in a bowl. Transfer in glasses if you would rather have individual pots and set in the fridge for 4 hours or overnight.
  2. When serving, you can add toppings like berries (fresh or frozen), chopped nuts, nut butter, shredded coconut, and/or coconut yogurt. Enjoy!

Storage Tips

You can store these in the fridge for up to 5 days.


Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

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