Apple And Paprika Chicken

40 min 2 servings

Nutrition

281.17 Kcal
14.4g Fat
19.3g Carbs
15.4g Net Carbs
15.5g Sugars
22.2g Protein

This is probably the easiest chicken recipe I have ever done. It takes about 5 minutes to prepare and is so good. My kids love it with rice and steamed broccoli. I skip the rice! Try and buy organic free-range chicken if you can. I believe we should be eating fewer meat products but of higher quality. The way we shop is really important and demand drives offer. The more healthy / decently grown meats we buy, the more we are encouraging the food industry to supply us with grass-fed / organic meats. This is paleo, grain-free, dairy-free, gluten-free, and fits an anti-inflammatory lifestyle.

Ingredients

  • 2 chicken legs
  • 2 pink lady apples
  • paprika
  • olive oil
  • salt and pepper

Directions

  1. Preheat your oven to 160 C / 320 F.
  2. Place your chicken in a roasting dish and massage it with some olive oil.
  3. Add the thickly cut apple slices. Season with salt and pepper and sprinkle paprika all over the chicken and apple.
  4. Roast at 160 C for 45 min. Serve.
  5. Voila! There you have it. My very simple Apple and Paprika Chicken. I hope you enjoy it!

Author

Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

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