Coronation Chicken Salad

5 min 4 servings


305 Kcal
13.8g Fat
17.4g Carbs
13.9g Net Carbs
15.3g Sugars
28.5g Protein

For this recipe, do not stress about the little bit of sugar in the mango chutney. The Eat Burn Sleep lifestyle is about long term damage limitation rather than perfection!


  • 1 pound or 450g of shredded cooked chicken (breast or leg)
  • 4 tbsp of mayonnaise (look for one with few ingredients or use a homemade one)
  • 2 tbsps of mango chutney
  • 2 tbsp of mild curry powder
  • 1/2 tsp of ground cinnamon
  • 12 chopped dried apricots
  • 2 tbsp of sultanas
  • 2 tbsp of flaked almonds
  • 2 tbsp chopped chives


  1. Mix all the ingredients in a bowl. You can use cooked chicken from the supermarket, home-cooked chicken, or even the leftovers from a roast chicken!

Storage Tips

You can store this in the fridge for up to 3 days. It makes a perfect quick lunch or lunchbox option!


Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

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