Reboot and Revive
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Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
Flax Bread
This flax bread is a delicious and nutritious twist on the classic bread recipe. Created to be richer in fiber and lighter in texture, it perfectly balances taste and health benefits. Yalda developed this flax bread to provide an option that supports gut health while fitting seamlessly into an anti-inflammatory lifestyle.
Flaxseeds are the star ingredient in this bread, offering a rich source of plant-based omega-3 fatty acids. These omega-3s are well-known for their powerful anti-inflammatory properties, making this bread not only free from inflammation but also actively working against it. Unlike traditional bread, which can often contribute to inflammation, this flax bread helps reduce it, making it an excellent choice for anyone focused on overall wellness.
The addition of flaxseeds also boosts the fiber content, which aids digestion and promotes a healthy gut environment. This makes the bread lighter and less dense than many other grain-free or gluten-free breads, so it feels satisfying without weighing you down.
As with all Eat Burn Sleep recipes, this flax bread is easy and quick to prepare, perfect for busy days when you want wholesome food without the fuss. It is also dairy-free, keto-friendly, and gluten-free, making it suitable for a wide range of dietary preferences and restrictions.
Whether enjoyed as a base for your favorite toppings or alongside a nutritious meal, this flax bread is a flavorful, health-supporting option that fits beautifully into a balanced, anti-inflammatory diet.
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01 Recipes
Recipes
Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.
Recipes
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02 Food lists
Food lists
The EBS Traffic Light system of food categories with more guidance on each color.
Read the guide
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Lara - EBS
Thanks for messaging, we use ground almonds in our recipes as easier to get hold of. I have updated the method accordingly. Happy baking!
08/28/25Sarah Young
Where recipes say ground almonds should almond flour or ground almonds be used? This recipe states ground almonds but then almond flour in the method. The ginger cookie recipe states ground almonds but I believe this is different to almond flour which is much lighter. Thankyou
08/25/25