One can forget how quick and easy it is to cook a nice and healthy meal. Meat can be a little intimidating but this recipe takes no time! 5 minutes of prep and 10 minutes of cooking! The marinade makes the lamb tender and so tasty. I hope you enjoy it as much as we did!
4 boneless lamb shoulder steaks (around 450g or 1 pound)
Juice of 1 lemon
1 tablespoon of garlic purée or 2 cloves of garlic
A generous sprinkle of dried rosemary or 2 twigs of fresh rosemary
1 teaspoon of cumin
1 teaspoon of sea salt
2 tablespoon of olive oil
Fat 17.2 g
saturated 4.6 g
Carbohydrate 1.6 g
Sugars 0.3 g
Protein 32 g
Mix all the marinade ingredients in a medium size baking dish.
Place the lamb shoulder steaks in the dish and coat them well with the marinade.
Cover and place in the fridge for 1 to 4 hours.
Pan fry 3 to 4 minutes on each side or cook under the grill in the oven for 8-10 minutes.
Serve, it’s delicious!