Nutritious Protein Shake  LoadingAdd to Favourites list

Orange List 1 servings


375 Kcal
10g Fat
47g Carbs
40g Net Carbs
23g Sugars
32g Protein

Nutritious Protein Shake

Gut health and mental health go hand in hand through the gut-brain axis. Lift depression and replenish your body with essential nutrients with this plant-based protein shake.

The twenty amino acids that form protein are building blocks of the body. Nine amino acids must be obtained from food, as a healthy body manufactures the rest!

Amino acid deficiency can result in digestive issues, decreased immunity, and depression, among many other issues.

Balancing gut health and ensuring you have essential nutrients and tools daily that aid the lifting of depression is good for mental and physical health.

Healing foods never tasted so good!



  1. Blend all the ingredients together.

  2. Enjoy!

Storage Tips

Consume immediately

Explore More Recipes

Venison Tomato Ragu

20 mins
LoadingAdd to Favourites list

Harissa Salmon & Quinoa Taboulé

25 mins

Sun-dried Tomato Pesto

8 mins
LoadingAdd to Favourites list

Rainbow Lunchbox

15 mins