Pure Seeds Crackers  LoadingAdd to Favourites list

Green List 1 hr 10 servings

Nutrition

145 Kcal
11.3g Fat
8g Carbs
2.5g Net Carbs
.4g Sugars
1.7g Protein

Ingredients

  • 1 cup seed mix or 175g (50g linseed, 50g pumpkin, 50g sunflower 25g sesame)
  • 1/2 cup chia seeds or 80g
  • 1 tablespoon of nigella seeds
  • 1 tablespoon of caraway seeds
  • 1 tablespoon of cumin seeds
  • 1 teaspoon of sea salt
  • 1/2 teaspoon of ground pepper
  • 1 cup or 240ml of water

Directions

  1. Preheat your oven at 170 C / 340 F.
  2. Combine all the dry ingredients together. Add the water and mix well. Let it sit for 15 minutes until the flax, chia, and water mix create a gel-like consistency.
  3. Spread the mixture over your baking tray lined with baking paper and make it about 4 to 5 mm thick. Don’t make them too thin or they won’t keep together.
  4. Bake for an hour, let them cool down, and break them into pieces with your hands. No need to be perfect, they look even cooler in irregular shapes!

Storage Tips

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