Summer Pudding  LoadingAdd to Favourites list

Orange List 1 servings


113.2 Kcal
1.4g Fat
22.9g Carbs
20.4g Net Carbs
22.9g Sugars
1.4g Protein

Summer Pudding

Delicious, nutritious, and anti-inflammatory desserts that will help you lose weight without counting calories!

This summer pudding is super simple and addictive, like all Eat Burn Sleep recipes.

Plus, you have the added value of nutrition. Rather than focusing on calories, focus on gut health. Many weight loss diets leave you with malnutrition, health risks, and weight gain in the long term. As well as being boring!

Life is to be lived well with good, yummy food. Savor every delicious mouthful!



  • 6 strawberries
  • 1 meringue nest
  • 2 tbsp coconut yogurt
  • 1 fresh mint leaf
  • 1 tsp maple syrup


  1. Halve the strawberries and finely chop the mint leaf.

  2. In a small glass or ramekin, add half of the chopped strawberries.

  3. Break the meringue nest in half and put half aside. Take the broken meringue and crumble it on top of the strawberries.

  4. Add a tablespoon of the coconut yogurt and half of the chopped mint leaves.

  5. Repeat steps 2 to 4 with the remaining ingredients.

  6. You can make this with any fruit of your choice, its so delicious!

Storage Tips

Store in the fridge and consume within 24 hours.

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