Super Greens Salad

10 min 1 servings

Nutrition

222.8 Kcal
10.7g Fat
31.4g Carbs
22.3g Net Carbs
14.9g Sugars
5g Protein

This super greens salad will keep your digestion on track and bring you lots of fiber. It also is very alkaline and really good for you. It is very important to eat more plant-based than animal products. It has been shown that cancer cells can not survive in an alkaline environment so keep your body as alkaline as possible!

Ingredients

  • A handful of baby spinach
  • A handful of rocket
  • One gem lettuce heart
  • 3 lightly steamed/boiled asparagus
  • 1 finely sliced celery stick
  • 6 lightly steamed/boiled green beans
  • 1/2 avocado
  • a few mint leaves
  • Olive oil
  • Lemon juice
  • Salt, Pepper

Directions

  1. Toss all the ingredients in a large bowl with the juice of a lemon and some olive oil. Season with salt and pepper to taste.
  2. You can decorate the salad with some furikake, finely chopped chives, or dried beetroot sprinkles. Enjoy!

Author

Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

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