Zucchini Fritters

10 min 2 servings

Nutrition

157 Kcal
9.8g Fat
13.7g Carbs
11.2g Net Carbs
5.2g Sugars
5.3g Protein

Ingredients

  • 2 medium zucchini
  • 1 egg
  • 1 teaspoon of sea salt
  • 1/4 teaspoon of black pepper
  • 1 teaspoon of garlic granules
  • 2 tablespoons of chopped chives (or 1 of dried chives)
  • 2 tablespoons of arrowroot powder (or coconut flour)
  • 1/2 teaspoon of bicarbonate of soda
  • 1 tablespoon of olive oil

Directions

  1. In a medium bowl, grate the zucchini and toss the salt in. Let it sit for about 20 minutes to extract the water out of it.
  2. After about 20 minutes, make small balls with it within your palms and squeeze all the water out. I find this method to be the most effective. Repeat the process until there isn’t much water coming out of it anymore.
  3. Put the shredded zucchini back in the bowl and mix in the pepper, garlic powder, chives, bicarbonate of soda, and arrowroot powder.
  4. Heat a pan with the olive oil and using two tablespoons, scoop the mixture and place on the plan, gently flattening it so you get lovely looking fritters.
  5. Cook for a few minutes until golden and flip over. Cook a further 3 to 5 minutes or until golden on the other side.
  6. Your zucchini fritters are best enjoyed immediately!

Author

Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

Eat. Burn. Subscribe.

Join the Eat Burn Sleep email newsletter and be the first to hear about new tips, and recipes!

  • This field is for validation purposes and should be left unchanged.

Explore More Recipes

Sautéed Broccoli and onion

15

Spinach and broccoli velouté

30

Yogurt and almond cake

50

Cream of broccoli and zucchini

35