July 17, 2022

Unstressable

Alice Law

In this episode, my guest is Alice Law, founder of Lawali Life & the Unstressable podcast.

She is a stress management consultant and a hugely successful podcast host.

Alice’s advice comes from her unique experience fighting chronic stress & witnessing the devastating effects of stress on the physical and mental health of her loved ones and herself. Being kind enough, Alice shares with us her inspiring journey of overcoming stress and the coping mechanisms that have helped her and now help others.

We talk about the different types of stress one can face, whether everyday stress or big life situations, how to manage it, and little tips that you can include in your daily life to live a happy, un-stressful life.

You may also enjoy listening to:

Dr. Tamsin Lewis talks about the importance of an out-of-the-box approach to health.

Vanessa Branson on focussed enthusiasm.

Dr. Ursula Levine talks about the impact of trauma on chronic inflammation.

Neda Varbanova talk about cooking!

Mimi Ikonn talks about entrepreneurship and childhood influences.

Keep checking in with podcasts, as we have more exciting guests on the way!

Have a fabulous day!

Author

Eat. Burn. Subscribe.

Join the Eat Burn Sleep email newsletter and be the first to hear about new tips, and recipes!

Continue Reading

Is AG1 Supplement Good for You?

Is Stress Always Bad For Your Health?

The Irritable Bowel Syndrome Self-Care Diet