Gut Health Recipes

Only For EBS Member
Cacao and Coconut cake on a wooden chopping board

Coconut and Cacao Loaf

45 mins
Only For EBS Member
Plate of Chicken Tagine with Onion & Olive Confit

Chicken Tagine With Onion & Olive Confit

45 mins
Only For EBS Member
A bowl of quinoa salad with tomatoes and avocado

Quinoa Salad

10 mins
Only For EBS Member
Moroccan Roasted Leg of Lamb

Moroccan Roasted Leg of Lamb

10 mins
Only For EBS Member
A Nutritious Snack Without Additives - A Plate of Walnuts and Berries.

Berries and Nuts Plate

4 Hr
Only For EBS Member
Pancakes for Healing the Body - A Recipe on the Eat Burn Sleep Lifestyle

Fluffy Protein Pancakes

30 mins
Only For EBS Member
A dish of stew with eggplant and lamb for the Eat Burn Sleep Lifestyle.

Persian Lamb and Eggplant Stew

2 Hr
Only For EBS Member
A pan of bone broth; a special recipe to reduce inflammation and heal intestinal lining.

Homemade Bone Broth

12 Hr - 24 Hr
Only For EBS Member
A salad of roasted vegetables in a bowl dressed and tossed - a gluten-free, gut-friendly, anti-inflammatory diet recipe.

Roasted Vegetable Salad

40 mins
Only For EBS Member
A pan filled with chicken in a creamy sauce with parsley on top, which is part of a gut-friendly diet.

Mustard Chicken

30 mins
A plate of sweet potato blinis - a recipe made for gut health and inflammation reduction.

Sweet Potato Blinis

15 mins LoadingAdd to Favourites list
Only For EBS Member
A bowl of sweet potato mash with green herbs on top.

Sweet Potato Mash

1 Hr 10 mins
Your subscription could not be saved. Please try again.
Your subscription has been successful.

Subscribe and Enjoy our Newsletter

Get Eat Burn Sleep health education – conveniently in your inbox.

Subscribe and Enjoy our Newsletter

Better gut health starts here.

Ready for a proven lifestyle to reduce inflammation and improve gut health? Sign up for one of our membership options to begin your journey!

Learn More Learn More
Better gut health starts here.