Gut Health Recipes

Only For EBS Member
A clear casserole dish containing sweet potato cottage pie, which is a recipe for a healthy gut.

Sweet Potato Cottage Pie

1 Hr 30 mins
Only For EBS Member
A birds eye view of two waffles with honey drizzled over the top, which is a recipe from an inflammation reduction lifestyle plan.

Banana Waffles

10 mins
Only For EBS Member
Carrot soup made with coconut and topped with parsley and seeds, showcasing the recipe from a gut-friendly lifestyle plan.

Carrot and Coconut Soup

30 mins
Only For EBS Member
A pan with freshly seared salmon, which is a quick recipe from a low inflammatory lifestyle plan - Salmon A L’Unilateral

Salmon A L’Unilateral

6 mins
Only For EBS Member
A tray of nut, fruit and seeded cookies that are a delicious recipe for easy digestion, aimed to eat in the morning.

Breakfast Cookies

15 mins
A bowl of Greek chicken soup with inflammation reducing turmeric, which has given it a wonderful golden colour. A healing soup.

Immune Boosting Chicken Soup

40 mins LoadingAdd to Favourites list
Only For EBS Member
A bowl of Waldorf salad with grapes, walnuts and other superfoods, to complement a low-inflammation lifestyle.

Waldorf Salad

5 mins
Only For EBS Member
A jar of mixed seeds for healthy snacking.

Roasted Seed Mix

15 mins
Only For EBS Member
cod recipe: Two loins of cod seared in a pan with cherry tomatoes.

Pan-fried Cod With Cherry Tomatoes

10 mins
Only For EBS Member
nut free banana bread muffins

Banana Bread Muffins (Nut Free)

20 mins
Only For EBS Member
A bowl of eggplant salad with chopped basil on top.

Eggplant and Basil Salad

1 Hr
A colourful bowl of salad with chicken, avocado and wonderfully red tomatoes.

Chicken & Avocado Salad

10 mins LoadingAdd to Favourites list
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Better gut health starts here.