Gut Health Recipes

Only For EBS Member
ponzu & seaweed dressing

Ponzu and Seaweed Dressing

10 mins
Only For EBS Member
Mint and Cucumber Dairy-Free Raita

Mint and Cucumber Dairy-free Raita

5 mins
Only For EBS Member
flax / chia seed egg

Flax / Chia Seed Egg

5 mins
Only For EBS Member
A plate of wild salmon salad with olives, tomatoes, lettuce and other ingredients to boost your mind.

Wild Salmon Spread

5 mins
Only For EBS Member
Roasted Butternut Soup in a blue bowl

Roasted Butternut Squash Soup

30 mins
Healthy chocolate muffin on a plate

Paleo Chocolate Muffins

15 mins LoadingAdd to Favourites list
Only For EBS Member
A glass of a chocolatey-looking protein shake made with cacao, with a red and white straw in it. A Nutritious Protein Shake designed to cure a hangover naturally.

Nutritious Protein Shake

5 mins
Only For EBS Member

Healthy Breakfast Nut Crumble

5 mins
A close up of a tagging of chicken and prunes with almonds on a plate.

Moroccan Chicken Tagine With Prunes

1 Hr LoadingAdd to Favourites list
Only For EBS Member
A bowl of dairy free chia pudding with fruit - a recipe on the EBS Lifestyle Program

Dairy-free Chia Pudding

4 mins
Only For EBS Member

Yalda’s Niçoise Salad

20 mins
Only For EBS Member
banana and chocolate chip muffins

Banana and Chocolate Chip Muffins

25 mins
Your subscription could not be saved. Please try again.
Your subscription has been successful.

Subscribe and Enjoy our Newsletter

Get Eat Burn Sleep health education – conveniently in your inbox.

Subscribe and Enjoy our Newsletter

Better gut health starts here.

Ready for a proven lifestyle to reduce inflammation and improve gut health? Sign up for one of our membership options to begin your journey!

Learn More Learn More
Better gut health starts here.