Best Treatment For Obesity/Weight Loss
Are you suffering from obesity? Do you need to lose weight for health concerns? Do you have ‘Lockdown’ weight gain? Or want to reduce Postpartum weight gain?
You could be wanting to prevent obesity and weight gain, or would just like to shift a few kgs.
If you have been looking for natural, long-term help for obesity, an obesity diet, an obesity management plan, or a morbidly obese weight loss plan – that works – look no further!
Help is here to reduce obesity – and it is an essential treatment for weight loss; managing chronic inflammation – for lasting change!
Check out the testimonials about weight loss and our member Christen’s obesity reduction success story below.
The Eat Burn Sleep platform is successfully assisting sufferers of obesity, and any other inflammatory conditions that they may have alongside their condition: depression, hormone imbalance, joint pain, psoriasis and diabetes.
How to Treat Obesity Naturally
Obesity is a low grade chronic inflammation condition. Briefly, when people are obese, they have increased inflammation cell production (IL-1, IL-6 and TNF-a), and reduced levels of adiponectin (which improves insulin sensitivity and has an anti-inflammatory function).
Having excess adipose tissue (fat) will dysregulate your hormones because more estrogen (female hormone) is produced in the adipose tissues and this fuels even more inflammatory cells – in both men and women.
Having sustained inflammation in the body, as well as the altercations of dysfunctions associated with obesity, which stimulate oxidative stress, contributes to more obesity-linked complications.
These can be hypertension, cardiovascular, cancer, metabolic syndrome, insulin resistance, and as already mentioned: type 2 diabetes, depression and psoriasis, for instance.
So, naturally a diet and lifestyle aimed at reducing inflammation is key in treating obesity.
Obesity is an inflammatory condition that can be managed and reduced successfully with the right anti-inflammatory diet and lifestyle. The emphasis on the right anti-inflammatory diet and lifestyle for treating obesity is deliberate.
You see, diet, exercise and behavior modifications remain a cornerstone of treating obesity but oftentimes, the undertaking of a diet and lifestyle intervention can be overwhelming for the person with the obesity condition doing it alone.
Doctors do not get much time with their patients, and although they recommend an anti-inflammatory diet and lifestyle change for obesity, it can be a frustrating situation for both the doctor and patient because there needs to be a daily structured plan for obesity management with full support.
This is impossible for a doctor to implement and monitor. Seeing a nutritionist for a personal obesity plan is not always affordable for a lot of people. A supportive 24/7 weight loss diet and lifestyle intervention is necessary.
Which is why healthcare professionals around the world prescribe Eat Burn Sleep for their patients with chronic inflammation (as well as for themselves!).
A diet and lifestyle to reduce inflammation at source doesn’t have to be as bland or as arduous as it sounds. Weight loss and inflammatory condition reduction can happen quite quickly and will be ongoing, on the right anti-inflammatory diet and lifestyle for obesity.
A successful obesity treatment plan is one that supports daily with proper food. So much is wrong with food that is being produced today. Obesity is nobody’s fault.
The food that is bought today is changing our microbiomes. Changing our microbiomes impacts our health – obesity being one of the conditions.
An anti-inflammatory lifestyle that truly works will be non-restrictive and delights with delicious recipes to look forward to. An obesity diet and lifestyle that is successful educates so that people understand their bodies and minds to make good choices; for optimum nutrition and sustained weight loss, for life.
Avoiding inflammatory foods (and some are so surprising, since they are marketed for weight management) is possible when you know what to look for. Information about weight loss can be rather complex and overwhelming.
A sustained weight loss diet and lifestyle that works doesn’t feel restrictive. It allows for maximum absorption of nutrient-rich foods and provides all the necessary anti-inflammatory tools, like a movement guide and stress reduction, to reduce obesity in the body.
A successful obesity reduction diet and lifestyle is one that is fun and easy to follow. Restrictive diets are generally over before they have begun – and are often dangerous, causing more health issues. Calorie-restrictive diets do not work.
Other forms of treatment tend to carry unrealistic expectations, don’t last long-term, involve major surgery and/or carry huge side effects.
Weight loss is a side effect on the Eat Burn Sleep anti-inflammatory lifestyle, as members treat their chronic inflammation conditions.
Starting in the gut, an obesity diet should be rich in gut-healthy foods. Unfortunately, as mentioned, the food industry can be partly blamed for obesity; creating indigestible foods that are having a major negative effect on our gut bacteria/body and mind health.
Disrupted gut bacteria is one of the causes of obesity. The overconsumption of processed, junk foods with additives and preservatives are contributing to chronic illnesses.
Many foods that we think are healthy and are purchased in a ‘health food’ shop, are contributing to gut dysbiosis and disease, and leaving people undernourished.
Improving gut health is major in healing obesity. This is also where mental health is improved, also – because of the brain-gut connection. Yes, another side effect on Eat Burn Sleep is elevated moods and feeling happier!
When you improve gut health, when you are nourishing yourself with good gut bacteria and starving the bad bacteria, over a long period of time, you will lock in sustained weight loss. When your body gets used to lower weight over a long period, your weight loss is sustained.