May 23, 2022

My Interview In The Express

How to Treat Inflammatory Bowel Disease

Hello Everyone!

I was asked to comment for the article by Lucy Johnston in The Express, that she wrote about the amount of people that have Inflammatory Bowel Disease, Crohn’s and Colitis.

It is estimated that half a million people are suffering with inflammatory bowel diseases and that they are on the rise.

How Do You Get Rid Of IBD, Colitis and Crohn’s?

Of course, what helped me with my ulcerative colitis, after many years of debilitating pain and no solutions, was the anti-inflammatory lifestyle that is now Eat Burn Sleep.

Living pain-free was something that I dreamed about when I was suffering from the symptoms of ulcerative colitis and hemolytic anemia (a rare autoimmune disease). Living without medication (steroids and immunosuppressants) was something that I was told would not ever happen. Being in remission from colitis and hemolytic anaemia didn’t ever seem likely.

Following my anti-inflammatory lifestyle (that had to be easy and include treats, might I add. Life is to be enjoyed, after all!), I am pain-free, medication-free and in remission.

Check out my Instagram post for World IBD Day.

That is why I decided to share what put my autoimmune diseases into remission.

What Lifestyle Should IBD Sufferers Follow?

Eat Burn Sleep was developed five years ago and has helped people around the world with inflammatory bowel disease. Conditions such as Crohn’s, Colitis, Diverticultis, IBS, candida, diabetes, thyroid conditions, endometriosis, PCOS, fertility issues, skin and hair conditions, and so many other diseases linked to chronic inflammation are treated successfully on the EBS platform.

It focuses on gut health, liver detoxification, boosting the immune, reducing inflammation in the body, eliminating stress in the body and mind and enjoying the journey to lifelong health.

This lifestyle is also treating conditions like Long Covid, brain fog, memory loss, depression and MMDs like bi-polar, effectively.

What is reassuring is that the only side effects my inflammation-reducing lifestyle has are all positive. People are healthier and happier than they have been in a long time – or ever!

You can read the article here:

If you suffer from any IBD, take charge and join the members who are in remission from inflammatory disease on the anti-inflammatory platform.

You can try a sample of an EBS cake recipe to heal IBD, Colitis and Crohn’s here.

An example of dinner on the Eat Burn Sleep lifestyle:

Roast chicken and vegetable dish to heal chronic inflammation. My friend made this delicious chicken recipe initially and I was bowled over by the taste, simplicity and health ratio of it. I had to steal it for my members!

I hope that you enjoy it, too.

Healing foods don’t have to be bland. A healthy lifestyle is not restrictive.

You too can live pain and medication-free and put your IBD into remission. You may be interested in listening to the podcast I did recently on The Big Move about fixing health issues and fine tuning optimum health. 

Or read my article in The Telegraph about how chronic inflammation affects us all.

If you have a chronic inflammation condition, see this time as a phase that you are going through that won’t be repeated and make this the first day of your new health journey.

Become an Eat Burn Sleep member. Your health is your greatest asset.

IBD symptoms can really be a condition of the past!





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