August 04, 2020

Healing PCOS, Diabetes, and Osteoporosis

A Conversation with Dr. Mehreen Khan: Healing PCOS, Diabetes, and Osteoporosis

Dr. Mehreen Khan, MD, is a specialist in endocrinology based in California who managed her PCOS with the Eat Burn Sleep lifestyle. She joined me for a live on Instagram to talk about her personal journey and experience as a doctor in PCOS, diabetes, and osteoporosis.


  • What is the link between diet and hormones?
  • What are the signs of hormonal imbalances, and what to do if you suspect them?
  • Why medication alone is not enough to manage PCOS?
  • What is insulin resistance, and how it links PCOS and diabetes?
  • Why osteoporosis is so common, and what lifestyle changes can you implement to manage it?


Check out Dr. Mehreen Khan’s Eat Burn Sleep review in the Doctors section in Testimonials.

Do have a look at videos and podcasts on the platform. There’s an array of health education that is open to everyone. I am on a mission to help people, so that they don’t have to visit the doctor so often.

Have a lovely day!


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