April 18, 2022

Yalda Comments: Top Tip for a Better Sleep!

Boost the Production of the Sleep Hormone Melatonin

I was asked to comment for The Sun recently on how to get your best night’s sleep.

Sleep is a huge focus of the Eat Burn Sleep program, of course and I was pleased to share one top tip for a great night of sleep, along with the rest of the panel!

You can read the article in The Sun here.


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