Nick Potter

In this episode, my guest is Nick Potter, an Osteopath based in London & author of the book titled ‘The Meaning of Pain’.

In this episode, we start by talking about why women feel more pain and end up covering so many topics around pain.

We go into detail about the physiology and psychology of pain, how inflammation affects the feeling of pain in the long term, and how one can improve your lifestyle & mindset toward a better quality of life, happier mood, better performance at work, and optimal health.

You may like to hear more from Nick Potter, talking about The Behavioral Immune System.

You may also enjoy listening to:

Paul Collingwood talks about performance mindset and mental wellness in sports.

Dr. Tamsin Lewis talks about the importance of an out-of-the-box approach to health.

Steve Burns talks about co-dependency in life.

Alice Law talks about the different types of stress people experience and stress management.

Keep checking in with podcasts, as we have more exciting guests on the way!

Have a fabulous day!