Gut Health and Anti-inflammatory Articles

Gut Health Blog

My Interview in Metro UK

What Are the Top Foods to Boost Immunity? I was asked to share my top foods to boost immunity naturally, for Metro UK, putting the emphasis on the bioavailability of vitamins and nutrients in whole foods. Click here to read the article.

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MailOnline: My Paleo Pancake Recipe

The MailOnline has featured a Paleo Pancake recipe from the Eat Burn Sleep platform, as an alternative healthy pancake recipe for Shrove Tuesday. Click here to discover!

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Healing my Autoimmune Condition – Sheerluxe Interview

Healing Turned Me into the Best Version of Myself I was interviewed by the beautiful lifestyle magazine – Sheerluxe for their ‘Industry Experts’ Series. They asked about my lifestyle and fitness regime. You can click on the link at the bottom of the article to go straight to it but I have included excerpts: ‘I […]

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Forbes Little Black Book of Health Practitioners: Eat Burn Sleep

Forbes Little Black Book of Health: Eat Burn Sleep It is great to feature in the November 2019 issue of Forbes’s Little Black Book of Health, Beauty & Wellness Practitioners. I am honoured to be chosen as a Forbes Health, Beauty & Wellness Practitioner amongst other inspiring wellness brands. You can see Eat Burn Sleeps’ […]

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Eat Burn Sleep Power Breakfast Mayfair

Hello everyone! I am delighted to announce that the Eat Burn Sleep Power Breakfast is back on for the 17th of January 2020! This fantastic workshop will take place at the beautiful Timothy Taylor Gallery in Mayfair, London. I will give a talk covering the topic of grains, beans, pulses, corn and gluten in-depth, and […]

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Reducing Inflammation with Yalda

Hear Yalda’s insights in the wellness podcast “TBalance” by Holistic Health & Life Coach, Tori Boughey

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Yalda Alaoui

Yalda is a globally-recognized gut health and inflammation expert and the founder of Eat Burn Sleep.

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