October 14, 2019

An Anti-inflammatory Life

An Anti-inflammatory Life

My Wellness Week in Woman & Home

Hi Everyone!

I was asked about what a week in my life looks like for Woman & Home.

You can read my contribution to the column “My Wellness Week” in the British Magazine here.

There are other media interviews that you may be interested in reading, covering an anti-inflammatory lifestyle, nutrition, chronic inflammation, health advice, and so on. Do take a look:

Reduce Inflammation for a Healthy Mind, Healing My Ulcerative Colitis & Rare Blood Disorder, & How to Reduce Inflammation.

I have also had lots of fun as a guest on podcasts with Russ Kane and Chantal Rickards, OBE on Men’s Radio, Mo Gawfat’s Podcast, Sandro Forte Podcast, and Em Roberts on The Big Move, for instance. I hope you laugh, too!

Have a wonderful day!

Yalda Alaoui


Eat. Burn. Subscribe.

Join the Eat Burn Sleep email newsletter and be the first to hear about new tips, and recipes!

Continue Reading

Looking for a Safe Liver Detox for Weight Loss?

Low-Calorie Foods for Weight Loss

Why Am I Always Hungry?