Reboot and Revive
Living an Anti-inflammatory Lifestyle for Energy, Health & Mental Wellbeing
Corporate Health Workshop with Q&A Session
June 4th, 2021 – 2pm GMT
How Living an Anti-inflammatory Lifestyle Benefits Work, Business & Home, covering:
- Cognitive function
- Decision making
- Brain fog and low moods
- Mental wellbeing
- Improved work relationships
- Energy and motivation
- Resilience against disease and sickness
- Optimal Health
Chronic inflammation is often hidden!
You may be interested in seeing other events: The Organic Pharmacy: Mind Body Spirit Detox, On The Lanserhof Health Panel, J.P. Morgan: Women in INTRApreneurship, Power Breakfast Workshop: Kensington, Power Breakfast Mayfair, Dr. Barbara Sturm, NHS: Help for Autoimmune  Conditions & Sturm: Anti-inflammatory Masterclass.
For more information about Corporate Health Workshops, click here.
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Frequently Asked Questions
Google Chrome translates the text; therefore, you can choose the language of your preference to read the text. The videos will still be available only in English.
Yes. Chronic inflammation can lead to atherosclerosis (hardening of the arteries) and consequently increases the risk of strokes. Following an anti-inflammatory lifestyle can help soften the arteries and support cardiovascular health.
Do I need to cook while on the EBS Lifestyle?
Not necessarily. You can absolutely eat out by following the Eating Out Guide. This Lifestyle isn’t about perfection — it’s about damage limitation. And if you do want to cook at home, the recipes are simple, approachable, and designed for all skill levels.
Can you eat out while following the EBS Lifestyle?
Yes. There is an Eating Out section on the Eat Burn Sleep platform that will help you choose the best cuisines and the healthiest dishes on the menu when you are eating out.
Is the EBS Lifestyle suitable for me whilst pregnant?
Yes. Many women have used this lifestyle for fertility, during pregnancy, and afterward. Following this lifestyle during pregnancy has many benefits, and there is special personalized advice for Pregnancy & Postpartum. Check it with your doctor first, of course. Stick to your doctor’s supplements advice.
