Reboot and Revive
Anti-aging & Anti-inflammatory Event
With your expert panel: Yalda Alaoui, Dr. Barbara Sturm, Dr. Tamsin Lewis & Tish Weinstock
WHEN: 27th January, 1.30pm – 2.30pm GMT.
The Stables, 40 Earlham St, London, WC2H 9LH
Anti-inflammatory Pioneer and Founder/CEO of Eat Burn Sleep Yalda Alaoui co-hosts an anti-inflammatory and anti-aging masterclass with Skin Expert Dr. Barbara Sturm, Medical Doctor Tamsin Lewis (BSC in neuroscience and the biology of aging), and Beauty Director and Journalist Tish Weinstock.
Learn how Dr. Barbara Sturm, a pioneer in the anti-inflammatory movement with 25 years of science expertise, transferred her clinical insights into skincare innovations. Plus, discover the causes of chronic inflammation, the benefits of leading an anti-inflammatory lifestyle, and how to reduce chronic inflammation to improve well-being and longevity and achieve your best, most healthy skin yet with Yalda, Dr. Lewis, and Tish.
You may be interested in seeing other events: The Organic Pharmacy: Mind Body Spirit Detox, On The Lanserhof Health Panel, J.P. Morgan: Women in INTRApreneurship, World Economic Forum Workshop, Power Breakfast Workshop: Kensington, Power Breakfast Mayfair, Dr. Barbara Sturm, NHS: Help for Autoimmune Conditions & YPO Global: Chronic Inflammation.
For more information about Corporate Health Workshops, click here.
Get the EBS app
Frequently Asked Questions
Google Chrome translates the text; therefore, you can choose the language of your preference to read the text. The videos will still be available only in English.
Yes. Chronic inflammation can lead to atherosclerosis (hardening of the arteries) and consequently increases the risk of strokes. Following an anti-inflammatory lifestyle can help soften the arteries and support cardiovascular health.
Do I need to cook while on the EBS Lifestyle?
Not necessarily. You can absolutely eat out by following the Eating Out Guide. This Lifestyle isn’t about perfection — it’s about damage limitation. And if you do want to cook at home, the recipes are simple, approachable, and designed for all skill levels.
Can you eat out while following the EBS Lifestyle?
Yes. There is an Eating Out section on the Eat Burn Sleep platform that will help you choose the best cuisines and the healthiest dishes on the menu when you are eating out.
Is the EBS Lifestyle suitable for me whilst pregnant?
Yes. Many women have used this lifestyle for fertility, during pregnancy, and afterward. Following this lifestyle during pregnancy has many benefits, and there is special personalized advice for Pregnancy & Postpartum. Check it with your doctor first, of course. Stick to your doctor’s supplements advice.
