This Moroccan Chicken Tagine with Prunes is a simple yet incredibly flavorful dish that’s perfect for entertaining or enjoying a comforting, nutritious meal at home. With only 15 minutes of preparation time and 45 minutes of cooking, this tagine is both easy and impressive.

The Moroccan chicken tagine is naturally dairy-free, gluten-free, and grain-free, making it ideal for people with food intolerances. Optional almonds add a crunchy texture and extra nutrients if desired.

What sets this Moroccan chicken tagine apart is not only the delicious spice blend but the nutrient-rich ingredients. Prunes are a fantastic source of fiber, potassium, and antioxidants. They support digestion, bone health, and blood sugar regulation while adding a beautiful depth of sweetness to the dish.

Sesame seeds, often sprinkled on top or stirred in, provide healthy fats, calcium, magnesium, and powerful antioxidants like sesamin and sesamol. These seeds support heart health, reduce inflammation, and aid hormone balance.

Eat Burn Sleep recipes like this Moroccan chicken tagine are crafted to promote gut health and reduce inflammation. When consumed regularly, the diverse anti-inflammatory ingredients work in harmony with the body to support long-term wellness and healing.

Serve your Moroccan chicken tagine with fluffy saffron rice—a beautiful nod to Yalda’s Moroccan and Persian heritage—or pair it with quinoa or even cauliflower rice for a lighter option.

Delicious, nourishing, and healing all at once, this is a dish you’ll want to come back to again and again.

Every time these Chocolate and Sea Salt Brownies are made, they disappear quickly—everyone loves them! What’s even better is that they taste richer and more indulgent than regular brownies, yet they are completely dairy-free, gluten-free, and grain-free. This makes them a fantastic option for those with dietary restrictions or anyone looking for a healthier treat.

The recipe uses ground almonds, which are packed with essential minerals like zinc, potassium, magnesium, and vitamin E. These nutrients play important roles in supporting brain function, skin health, respiratory wellbeing, and cardiovascular support. Ground almonds also help regulate blood sugar levels, making these brownies a smarter choice compared to traditional sugary desserts.

Cocoa, the star ingredient, is not only delicious but also highly beneficial. It protects heart health, boosts the immune system, strengthens the intestinal lining against harmful microorganisms, and helps soothe gastrointestinal discomfort. Adding coconut sugar to the mix further enhances the gut-friendly benefits, as it has natural anti-fungal properties and helps combat unhealthy gut bacteria.

These Chocolate and Sea Salt Brownies are a wonderful guilt-free indulgence that delivers both great flavor and health benefits. You can enjoy every bite knowing you’re treating your body well. Perfect for sharing with family and friends or savoring as a personal treat, these brownies bring deliciousness and nutrition together in one satisfying package. Whether for a snack or dessert, they’re sure to impress and leave you wanting more, all without the usual digestive discomfort or health compromises.