Eat Burn Sleep Testimonials

Eat Burn Sleep has been acclaimed by Health Professionals and members all around the world. Click on the All Categories dropdown and see how the Eat Burn Sleep anti-inflammatory program can help you attain optimal mental and physical health.

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Members
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I was diagnosed with breast cancer whilst pregnant with my second child. It has been almost 5 years since my diagnosis, I cannot begin to tell you the many ways in which the lifestyle has helped me.

It has been incredible for my cancer recovery!

Maitland

I had really bad bloating in my abdomen and plaque psoriasis on my scalp before coming across Yalda’s program and noticed a dramatic reduction in both!

So grateful for all of her wisdom.

Anjli Mohindra

Actress

Thank you! I love how your lifestyle makes me feel. I suffer from swelling all over my body when I’m not on your lifestyle.
I feel like my old self again! Full of energy and vibrant.

Cait

I’m currently on holiday with my family visiting our families and everyone has commented on my health, skin, eyes, and body (after 4 kids).

Have you to thank for it and am beyond grateful to you.

Thank you SO much.

Ranli

I started the lifestyle two weeks ago and I DETEST cooking.

But I love your website and even my 9-year-old loves it. We are eating together as a family and cooking together I feel like this is not only teaching me but my daughter.

This is the first time I have enjoyed cooking. Your recipes are easy to follow, and the website is great.

Your videos are clear and it’s brought me closer to my daughter by prioritizing meal times as something we do together.

Isobel

This is my second try at banana bread with your recipe. The first was amazing. Everybody loves it, so today is my second time.

I just want to thank you for your simple, healthy, and delicious recipes.

We are cooking many vegetables soups and desserts from your recipes.

Thank you so much!

Dilya

I followed the Eat Burn Sleep lifestyle for Ramadan last year, and I felt very good.

No bloating, no digestive issues that I usually experience during Ramadan.

Kenza

From only the third week on the lifestyle, my bloating was gone!

I love how the platform is so informative and having the support of the Eat Burn Sleep community to keep me motivated and continue on the lifestyle.

Karima

I joined the platform 6 months ago and I have seen incredible results!

Within 8 weeks I've lost a stone weight and also 13 cm from my tummy.

My menopausal symptoms are much better.

If I fall off the lifestyle, I find it really easy to get back on track with all the support. Over the years, I've tried hundreds of diets but none of them worked. Because this isn't a diet but rather a lifestyle change for me it is easier to follow.

If you are thinking about joining, I highly recommend it. Just go for it!

Sharon

The lifestyle has been doing amazing things for my spinal surgery recovery.

Recently had a post-op MRI and my surgeon told me that my inflammation at the surgical site is significantly lower than what he typically sees !!! Also, my nerve pain is way less than the typical patient for this surgery and it’s all thanks to the EBS lifestyle.

Thank you so much for this amazing plan and also the reboot is the BEST !!!

You are amazing and also the inspirational resources are equally as powerful.

Anastasia Malliaras

Opera singer

Four years ago, my husband and I started trying to grow our family. Unfortunately, our journey led us to multiple losses and lots of failed treatments... And now, we saw our baby's heartbeat for the very first time!

I can’t help but be filled with gratitude that I stumbled upon your Instagram years ago. The journey your knowledge has taken me on is remarkable. I want to thank you for putting in the hard work. The work that makes it easy for all of us to follow and learn from.

Nicky

I have been on the lifestyle for about two months now.

I was suffering from perimenopausal symptoms and skin conditions like acne and eczema. I also had food intolerant IBS symptoms.

Everything dropped in place when I started on the EBS lifestyle for me!

The recipes are amazing, and the movement videos are great. I feel better, and some of my symptoms are clearing up now. I can't recommend it enough.

Sophie B

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