Eat Burn Sleep Testimonials

Eat Burn Sleep has been acclaimed by Health Professionals and members all around the world. Click on the All Categories dropdown and see how the Eat Burn Sleep anti-inflammatory program can help you attain optimal mental and physical health.

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Impressed and Inspired by the EBS Platform!

I just want to share how impressed I am with your platform.

I’ve been a member for 4 months, and my recent blood tests all came back perfect.

I’m feeling really well and strong.

I recently listened to the podcast with Dr. Catalina Fernandez and have now ordered the detox and microbiota products.

You are such a wonderful person, and you have inspired me to change my life.

Thank you very much!

Alex

Thank you for helping us!

Love your last masterclass on mood and mindset.

Especially the last question you got about bad mood of partners/husbands. My husband is not in his best period of life and it really affected me. Now I know what to do!

May all your dreams come true. Love from Denmark!

Anna

Stronger Immunity, Mental Health Boost, and a Miracle Pregnancy!

The movement videos really help boost my energy levels.
My immune system has improved — fewer of the dreaded colds!
Working with young kids, I’m constantly surrounded by germs, but I’ve been on top form this past year and fought off anything relatively quickly.

I’m gobsmacked at how quickly I got pregnant, especially since I wasn’t even sure it was possible.

My skin is clear and fresh, not to mention the 15kg weight loss and rediscovering my wardrobe!

My mental health has improved too!

Kirstin

MS and Cancer Improvements – Grateful for EBS!

I was diagnosed with MS at the end of 2020. I wanted to let you know that I had a brain MRI done last year, and it’s now been two years in a row with no new activity recorded on my scans.

I also put my dad on the EBS lifestyle after he was diagnosed with cancer, and he has shown noticeable improvements too.

Thank you from the bottom of my heart.

Ranli

Freedom from Colitis – Thanks to EBS!

My husband has suffered from colitis for years, but thanks to EBS, he is now completely medication-free and has no more inflammation!

We are so grateful for this incredible transformation.

Zuzana

Happy birthday Yalda!

The platform is inspiring and your voice and attitude shines through all the content! Here’s to you!

Caroline

Support, Strength, and Inspiration Every Day!

Being a member of EBS and being able to listen to your podcasts and watch your videos is like having a best friend on hand to stop me from unravelling at the end of a bad day.

My mum always used to say that we have a choice every day—to make that day either heaven or hell—and she was so right.

Listening to you helps me remember that. I recently read a quote that said, “We are all here on a journey, just helping each other home.”

Everyone has their own story, and yours is a truly inspiring one. Thank you for giving so much of yourself to us all, so that we can each have an easier journey.

Ingrid

Gut health is everything!

Now that I am better it was amazing to have the woman who does my eyebrows say my skin was looking so healthy now and glowing and not dry.

It really help absorb the nutrients and not have gut problems like before.

Freya
(name changed for privacy purposes)

I tested negative for HPV for the first time in years on my pap smear!

Definitely crediting the lifestyle for this!

I also credit the EBS lifestyle for my vocal health!

Anastasia

I just wanted to say thank you for yesterday’s masterclass on mood and mindset!

I might not be applying all the EBS guidances but I keep on renewing my subscription because of the mental support and tips, the education and knowledge, but also because although I am not applying 100% of the food list I would say I use it as a foundation for groceries (still aim to apply it fully).

Zineb

A Lifelong Journey to Health and Inspiration!

I started following you on IG 2 years ago, and something about the way you formed the lifestyle and community really resonated with me.

I’m 77 and have 2 lovely daughters in their 50s and grandchildren in their 20s. I’ve been married for 56 years, and we are a close family. My lovely sister Ingrid is a member of EBS.

In my younger days, I suffered from continuing migraines, so I took painkillers all the time. Looking back now, with the experience and knowledge you gain as you get older, I realize I was really harming my gut. So, I’ve had problems for about 20 years. Gastritis was diagnosed after an endoscopy and scans, etc.

I have learned the only way to deal with it is through a good diet and lifestyle. So that’s where you got me! I do yoga classes too.

I really think this makes so much difference with a strong core and good posture, so that is why I absolutely love your information — but it’s so much more than that.

It’s your caring and kindness and the way you love your boys. It’s beautiful. You are an inspiration.

Joyce

A Heartfelt Thank You for Your Incredible Support!

Thank you for all your hard work. I just want you to know how much you are appreciated.

EBS has helped me so much, both mentally and physically.

I lost my daughter to bowel cancer 9 years ago at the age of 31. We started a journey together spiritually and physically, and Carly never lost hope, even when she was told there was nothing left that doctors could do to help her. She did all she could through diet and meditation and declined palliative chemotherapy. She enjoyed the last months of her life instead of being hospitalized. She was so strong and positive, and now I try to be the same and continue our journey still.

Your platform has helped me so much to do that. If Carly were still here, she’d be one of your members for sure!

I love your down-to-earth advice, tough-love approach, amazing knowledge, and most of all, your kindness.

We need more people in the world like you, Yalda. Thank you for all that you do.

Ingrid

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